+ nourish Meal Replacement

Chocolate Bliss | 10 Servings per Jar

✓ Helps support energy, appetite control, metabolism, gut health, and immunity*
✓ 60+ plant based superfoods
✓ Delicious chocolate flavor with no added sugar

“Protein, vitamins, super fruits, super greens, omegas 3's...it has everything I could want all in one shake.”
★★★★★ - Taylor G.

Better Together! avantera nourish beets bundle

beets + nourish

Combine Nourish with Beets+ to help with appetite control and heart health

$74.94 ~~$101.94~~

$100.85 ~~$141.94~~

$124.85 ~~$175.94~~

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Frequently Asked Questions

How many servings per jar?

Each jar has 10 complete meal servings. 2 scoops are equivalent to 1 complete meal serving.

What are the ingredients?

We wanted to create a comprehensive meal shake that provides all the nutrition you seek in a well-balanced, healthy meal. And, just as important, we wanted it to taste great.

In one scoop, you are getting a dynamic combination of plant-based proteins, Omega-3's, superfruits, supergreens, adaptogens, probiotics, fiber, and micronutrients. In addition, nourish has no added sugars, no artificial sweeteners, no preservatives, no animal products; and it is dairy, GMO, and soy free. See all ingredients here.

How many calories are in each serving?

There are 170 calories in each complete meal serving which is equivalent to one scoop.

When is the best time to have one?

+nourish meal shakes can be enjoyed at any time of the day or night depending on your daily schedule and dietary habits. In other words, there is no wrong time to enjoy +nourish and the right time really depends on your preferences.

AS SEEN ON

+ nourish ingredients

Plant-Based Proteins

Protein is a vital nutrient responsible for the growth, maintenance and repair of our bodies. So, we must ensure we eat enough high-quality protein every day to keep our bodies healthy. Plant protein is a meaningful food source of protein, and the combination of different plant proteins provides you with all 9 essential amino acids. Plant-based sources of protein are a win for your health and the health of the planet.*

Adaptogens

Adaptogens are components of herbal medicines that are said to help the body's resilience in dealing with physical and emotional stresses. By strengthening our internal systems, adaptogens can support vitality, stabalize mood and improve performance and focus. Adaptogens intereact with ther HPA exis, which is a complex system of glands, hormones and receptors in the human body. The HPA axis is central to the body's homeostatis, stress responses and energy metabolism.*

Probiotics

Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. Bacteria is usually viewed in a negative light as something that makes you sick. However, you have two kinds of bacteria constantly in and on your body — good bacteria and bad bacteria. Probiotics are made up of good bacteria that help keep your body healthy and working well.*

Micronutrients

Micronutrients are vital to our overall wellbeing. They are necessary for energy, immune and vascular functions. Most micronutrients are not produced in the body; so, we need to get them from our diet.*

Omega 3's

Omega-3 fatty acids are unsaturated fats that benefit the cardiovascular system. Although they are an essential fat, which means they are needed to survive, the body cannot make them on its own. Why are Omega-3's so important? They are an integral part of cell membranes throughout the body and affect the function of the cell receptors in these membranes.*

Superfruits

Superfruits are traditional fruits that are high in phytonutrients and antioxidants. Phytonutrients are substances found only in certain plants, and antioxidants are supposed to rid our bodies of potentially harmful oxidized agents which can damage cells. While our bodies do naturally produce antioxidants, consuming a combination of super fruits is a great way to support optimal antioxidant levels.*

Supergreens

Supergreens are a unique variety of superfood comprising a selection of vegetables, grains, grasses and algae. They are naturally rich in fiber, vitamins, minerals, phytonutrients and antioxidants and tend to boast both a striking green colour and a commanding flavor.*

Fiber

Fiber is a type of carbohydrate that the body can't digest. Though most carbohydrates are broken down into sugar molecules, fiber cannot be broken down into sugar molecules, and instead it passes through the body undigested. Fiber helps regulate the body's use of sugars, helping to keep hunger and blood sugar in check. It is considered less "energy dense," which means it has fewer calories for the same volume of food.*